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| From Dr. Spyros Panos |
As a physician himself, Dr. Panos knows the importance of de-stressing. After a tiring day in the hospital, he de-stresses by doing his pastime favorites – spending quality time with his family, collecting sports memorabilia, jogging, searching for great antiques, and restoring old cars.
People should understand that hobbies can do a lot of good for people physically, mentally, and even emotionally. This will eventually lead to an improved quality of life. Some people might find hobbies a waste of time, but not for Dr. Spyros Panos.
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| From Dr. Spyros Panos |
Below are other advantages of maintaining a hobby:
• It provides relaxation.
• It cultivates new skills.
• It broadens new social interactions.
• It is a great way to enjoy life.
• It encourages physical exercise.
• It gives a sense of competence and accomplishment.
• It temporarily takes the trials and problems in life into the backseat.
• It restores the balance and harmony that maybe missing from your life.
• It stimulates the mind.
• It helps other age successfully and maturely.
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| From Dr. Spyros Panos |
Dr. Spyros Panos has extensive experience in practicing orthopedic surgery, with subspecialty interests in joint reconstruction, trauma surgery, and sports medicine. Learn more about his expertise and services on his Facebook page.
